Emmi Dolan

Owner & NJ Licensed Massage Therapist

200RYT | vinyasa, yin, mobility & pilates

Reiki Master

With a background in energy work and movement-based practices like yoga and Pilates, my years of teaching in-person classes sparked a deep interest for the human body that led me to where I am today. Through years of teaching — not just observing movement, but having real conversations with students — I recognized a need for more in the recovery space, as well as more individualized education around biomechanics. Sometimes a small adjustment in limb placement or joint angle can dramatically reduce daily aches and pains, but that level of detail is hard to address in a group fitness setting.

It always comes back to the brain and working with your nervous system, not against it. Pain is very individualized and one thing I emphasize here is communication. We will always do an in person intake before each session, even if you’ve been coming to me for years. Feedback during and after sessions is always welcome, ask any questions, you can show or describe your “problem area” even if you think it does not make sense or if at some point another professional ignored it or made you feel as if they could not help you. Here’s your sign to try again if that just resonated with you!

I’m so grateful you are here and I cannot wait to start working together :)

CONTACT INFO:

Text only #856-436-0233